ZOCO SURFING ADVENTURES

SURFING HOLIDAYS IN THE CARIBBEAN (NORTH AMERICA)

HEALTH & SAFETY: SAINT FRANÇOIS, GUADELOUPE

Probably the greatest danger to travelers in the tropics is over exposure to the sun. It's also a good idea to take along some mosquito repellent. In shallow water, watch out for sea urchins, sharp coral and jellyfish. Always wear fins (palmes) when snorkeling and ask the locals about swimming and diving conditions before you go in the water. The tap water is drinkable in most places and excellent local bottled water is available in stores and restaurants.

THE SUN

The sun will burn you, this is a fact. Take proper precautions when going out in the sun especially when you are in the water. 5 basic things to remember:
1. Whenever possible wear a hat/baseball cap.
2. Sun block/sunscreen are your friend, get a SPF 45 for your face and arms.
3. Find some shade during the middle of the day (Siesta)
4. Wear polarized sun glasses.
5. Try and 'cover up' when not in the water.

SEA URCHINS

Sea urchins have globe-shaped bodies covered with spines. Because they are not aggressive, human contact with sea urchins is accidental or intentional. Common on reef breaks, booties will provide you with basic protection, but we've all been 'urchined' through our booties at one time or another. Removing the spines from your feet can be very difficult as the spines are barbed, I usually allow the wound to become infected and then squeeze and dig them out. For more a more medical approch see the Emedicine website.

THE MANCHINEEL TREE

(Le Mancenillier) This tree has a highly toxic sap. You should never stand under one in the rain or taste its little green berries. These trees are usually marked with red paint by the locals.